Danko Blazevic 20:00 row
4,502
Meters
20:00.0
Time
2:13.2
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
May 09, 2018 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,502 | 2:13.2 | 148 | 808 | 268 | 22 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |