Danko Blazevic 20:00 row
4,010m
Meters
20:00.0
Time
2:29.6
Pace
222
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 18 |
Drag Factor | 131 |
May 14, 2018 23:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,010m | 2:29.6 | 104 | 659 | 18 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
15:00.0 | 932m | 2:40.9 | 84 | 588 | 17 |
20:00.0 | 886m | 2:49.3 | 72 | 548 | 17 |