Danko Blazevic 20:00 row
4,384
Meters
20:00.0
Time
2:16.8
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
May 21, 2018 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,384 | 2:16.8 | 137 | 769 | 255 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |