Danko Blazevic 20:00 row
4,230m
Meters
20:00.0
Time
2:21.8
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
May 22, 2018 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,230m | 2:21.8 | 123 | 722 | 19 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |