Danko Blazevic 20:00 row
4,411m
Meters
20:00.0
Time
2:16.0
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
June 07, 2018 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 19 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |