Danko Blazevic 1x500m/1:00r row
500m
Meters
1:56.5
Time
1:56.5
Pace
34
Calories
Rest Distance | 22m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 522m |
Overall Time | 2:56.5 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 25 |
Drag Factor | 131 |
June 07, 2018 21:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:56.5 | 500m | 1:56.5 | 221 | 1061 | 25 | |
1:56.5 | 500m | 1:56.5 | 221 | 1061 | 25 | |
r22m |