Danko Blazevic 1x500m/1:00r row
500
Meters
1:56.5
Time
1:56.5
Pace
34
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522 |
| Overall Time | 2:56.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
June 07, 2018 21:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 25 | |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 25 | |
| r22 |