Danko Blazevic 20:00 row
4,368m
Meters
20:00.0
Time
2:17.3
Pace
253
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 20 |
Drag Factor | 133 |
October 02, 2018 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,368m | 2:17.3 | 135 | 764 | 20 |
5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |