Danko Blazevic 20:00 row
4,500
Meters
20:00.0
Time
2:13.3
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
October 03, 2018 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,500 | 2:13.3 | 148 | 804 | 268 | 19 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 17 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |