Danko Blazevic 20:00 row
4,475
Meters
20:00.0
Time
2:14.0
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
October 16, 2018
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,475 | 2:14.0 | 145 | 795 | 265 | 20 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |