Danko Blazevic 20:12 row
4,418m
Meters
20:12.6
Time
2:17.2
Pace
256
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 18 |
Drag Factor | 135 |
December 18, 2018 01:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:12.6 | 4,418m | 2:17.2 | 135 | 766 | 18 |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
20:12.6 | 31m | 3:23.2 | 42 | 443 | 10 |