Danko Blazevic 20:06 row
4,375
Meters
20:06.6
Time
2:17.8
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
December 19, 2018 00:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,375 | 2:17.8 | 133 | 745 | 250 | 18 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 17 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 20:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 |