Danko Blazevic 20:00 row
4,417m
Meters
20:00.0
Time
2:15.8
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
December 20, 2018 00:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,417m | 2:15.8 | 140 | 780 | 19 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |