Danko Blazevic 20:00 row
4,512m
Meters
20:00.0
Time
2:12.9
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
February 19, 2019 02:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,512m | 2:12.9 | 149 | 812 | 18 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 16 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |