Danko Blazevic 20:15 row
4,551m
Meters
20:15.4
Time
2:13.5
Pace
270
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
February 28, 2019 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 4,551m | 2:13.5 | 147 | 805 | 19 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 20:15.4 | 36m | 3:33.8 | 36 | 423 | 12 |