Danko Blazevic 20:00 row
4,521m
Meters
20:00.0
Time
2:12.7
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
March 06, 2019 02:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,521m | 2:12.7 | 150 | 815 | 19 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |