Danko Blazevic 15:14 row
3,440m
Meters
15:14.5
Time
2:12.9
Pace
204
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
March 19, 2019 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.5 | 3,440m | 2:12.9 | 149 | 812 | 20 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 15:14.5 | 28m | 4:18.9 | 20 | 369 | 13 |