Danko Blazevic 20:00 row
4,147m
Meters
20:00.0
Time
2:24.6
Pace
234
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 17 |
Drag Factor | 134 |
March 21, 2019 00:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,147m | 2:24.6 | 116 | 697 | 17 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
10:00.0 | 955m | 2:37.0 | 90 | 610 | 16 |
15:00.0 | 916m | 2:43.7 | 80 | 574 | 16 |
20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |