Danko Blazevic 20:22 row
4,532
Meters
20:22.5
Time
2:14.8
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
April 24, 2019 01:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.5 | 4,532 | 2:14.8 | 143 | 777 | 264 | 18 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 16 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 18 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 |
| 20:22.5 | 65 | 2:53.0 | 68 | 480 | 3 | 16 |