Danko Blazevic 20:22 row
4,532m
Meters
20:22.5
Time
2:14.8
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
April 24, 2019 01:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 4,532m | 2:14.8 | 143 | 790 | 18 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 20:22.5 | 65m | 2:53.0 | 68 | 532 | 16 |