Danko Blazevic 5:15 row
1,189
Meters
5:15.4
Time
2:12.6
Pace
70
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Drag Factor | 163 |
November 28, 2019 04:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 1,189 | 2:12.6 | 150 | 816 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 5:15.4 | 39 | 3:17.4 | 45 | 456 | 19 |