Danko Blazevic 5:35 row
640m
Meters
5:35.3
Time
4:21.9
Pace
30
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 19 |
Drag Factor | 151 |
November 30, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:35.3 | 640m | 4:21.9 | 19 | 367 | 19 |
5:00.0 | 576m | 4:20.4 | 20 | 368 | 20 |
5:35.3 | 64m | 4:35.7 | 17 | 357 | 17 |