Danko Blazevic 5000m row
5,000
Meters
21:42.8
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 136 |
January 23, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.8 | 5,000 | 2:10.2 | 158 | 837 | 303 | 21 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 826 | 60 | 18 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 825 | 60 | 19 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 789 | 59 | 20 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 22 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 902 | 63 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.