Danko Blazevic 5000m row
5,000
Meters
21:04.4
Time
2:06.4
Pace
314
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 133 |
January 30, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.4 | 5,000 | 2:06.4 | 173 | 895 | 314 | 21 | 138 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 58 | 17 | 126 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 62 | 19 | 136 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 63 | 22 | 140 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 65 | 23 | 144 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 66 | 25 | 147 |
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Workout Graph
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