Danko Blazevic 5000m row
5,000
Meters
20:53.3
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 132 |
February 07, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.3 | 5,000 | 2:05.3 | 178 | 907 | 316 | 23 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 816 | 60 | 20 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 900 | 63 | 23 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 936 | 64 | 24 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 934 | 64 | 24 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 958 | 65 | 26 |
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Workout Graph
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