Danko Blazevic 5000m row
5,000
Meters
20:00.0
Time
2:00.0
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
February 17, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 987 | 329 | 24 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 24 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 994 | 66 | 26 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 955 | 65 | 24 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 939 | 64 | 25 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 26 |