Danko Blazevic 5000m row
5,000
Meters
20:10.2
Time
2:01.0
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
March 17, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.2 | 5,000 | 2:01.0 | 197 | 969 | 326 | 23 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 66 | 23 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 959 | 65 | 23 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 910 | 63 | 23 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 968 | 65 | 25 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 26 |