Danko Blazevic 5000m row
5,000m
Meters
21:21.5
Time
2:08.1
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
March 17, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.5 | 5,000m | 2:08.1 | 166 | 872 | 22 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 19 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 23 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 23 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 23 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 25 |