Danko Blazevic 5000m row
5,000m
Meters
21:27.5
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 19, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.5 | 5,000m | 2:08.7 | 164 | 864 | 23 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 25 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 24 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 23 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 24 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 24 |