Danko Blazevic 5000m row
5,000
Meters
20:24.8
Time
2:02.4
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 23, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.8 | 5,000 | 2:02.4 | 190 | 955 | 323 | 23 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 65 | 22 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 939 | 64 | 22 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 64 | 22 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 63 | 23 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 67 | 27 |