Danko Blazevic 5000m row
5,000m
Meters
20:48.5
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
March 23, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.5 | 5,000m | 2:04.8 | 180 | 918 | 24 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 22 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 24 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 24 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 25 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 26 |