Danko Blazevic 5000m row
5,000
Meters
20:53.3
Time
2:05.3
Pace
314
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 134 |
January 16, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:53.3 | 5,000 | 2:05.3 | 178 | 911 | 314 | 23 | 135 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 61 | 20 | 135 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 63 | 22 | 101 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 62 | 23 | 141 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 937 | 64 | 25 | 148 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 64 | 25 | 154 |
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Workout Graph
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