Danko Blazevic 3000m row
3,000m
Meters
12:47.0
Time
2:07.8
Pace
184
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 134 |
January 16, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.0 | 3,000m | 2:07.8 | 168 | 876 | 23 | 151 |
| 2:35.4 | 600m | 2:09.5 | 161 | 854 | 22 | 149 |
| 2:31.4 | 1,200m | 2:06.1 | 174 | 899 | 23 | 152 |
| 2:35.9 | 1,800m | 2:09.9 | 160 | 849 | 23 | 148 |
| 2:34.0 | 2,400m | 2:08.3 | 166 | 869 | 23 | 150 |
| 2:30.3 | 3,000m | 2:05.2 | 178 | 913 | 26 | 157 |
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Workout Graph
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