Danko Blazevic 3000m row
3,000m
Meters
12:42.3
Time
2:07.0
Pace
186
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 133 |
February 10, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.3 | 3,000m | 2:07.0 | 171 | 887 | 23 |
| 2:38.0 | 600m | 2:11.6 | 153 | 827 | 20 |
| 2:25.3 | 1,200m | 2:01.0 | 197 | 978 | 25 |
| 2:36.0 | 1,800m | 2:10.0 | 159 | 848 | 23 |
| 2:33.9 | 2,400m | 2:08.2 | 166 | 871 | 23 |
| 2:29.2 | 3,000m | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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