Danko Blazevic 5000m row
5,000m
Meters
23:11.5
Time
2:19.1
Pace
287
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 149 |
November 16, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.5 | 5,000m | 2:19.1 | 130 | 747 | 18 | 145 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 14 | 133 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 17 | 141 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 20 | 145 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 20 | 150 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 23 | 160 |
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Workout Graph
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