Danko Blazevic 3000m row
3,000m
Meters
13:53.0
Time
2:18.8
Pace
172
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 148 |
November 22, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.0 | 3,000m | 2:18.8 | 131 | 750 | 20 | 148 |
| 2:44.2 | 600m | 2:16.8 | 137 | 770 | 19 | 148 |
| 2:49.3 | 1,200m | 2:21.0 | 125 | 728 | 19 | 146 |
| 2:49.4 | 1,800m | 2:21.1 | 124 | 728 | 20 | 143 |
| 2:48.7 | 2,400m | 2:20.5 | 126 | 733 | 20 | 150 |
| 2:41.4 | 3,000m | 2:14.5 | 144 | 795 | 23 | 156 |
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Workout Graph
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