Danko Blazevic 3000m row
3,000
Meters
14:02.9
Time
2:20.4
Pace
173
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 148 |
November 27, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:02.9 | 3,000 | 2:20.4 | 126 | 734 | 173 | 18 | 142 |
| 2:49.0 | 600 | 2:20.8 | 125 | 731 | 34 | 16 | 137 |
| 2:41.6 | 1,200 | 2:14.6 | 143 | 793 | 35 | 19 | 141 |
| 3:05.9 | 1,800 | 2:34.9 | 94 | 623 | 34 | 17 | 144 |
| 2:48.8 | 2,400 | 2:20.6 | 126 | 732 | 34 | 20 | 139 |
| 2:37.8 | 3,000 | 2:11.5 | 154 | 829 | 36 | 22 | 149 |
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Workout Graph
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