Danko Blazevic 20:00 row
4,278m
Meters
20:00.0
Time
2:20.2
Pace
246
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 152 |
November 21, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,278m | 2:20.2 | 127 | 736 | 20 | 138 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 19 | 136 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 19 | 139 |
| 12:00.0 | 825m | 2:25.4 | 114 | 691 | 19 | 132 |
| 16:00.0 | 809m | 2:28.3 | 107 | 669 | 20 | 135 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 24 | 150 |
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Workout Graph
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