Danko Blazevic 20:07 row
4,234
Meters
20:07.8
Time
2:22.6
Pace
239
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 481 |
| Drag Factor | 163 |
January 15, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.8 | 4,234 | 2:22.6 | 121 | 712 | 239 | 17 | 141 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 | 138 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 | 146 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 19 | 141 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 140 |
| 20:07.7 | 21 | 3:03.3 | 57 | 467 | 1 | 9 | 142 |
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Workout Graph
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