Danko Blazevic 20:12 row
4,182
Meters
20:12.0
Time
2:24.9
Pace
232
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 450 |
| Drag Factor | 168 |
January 16, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.0 | 4,182 | 2:24.9 | 115 | 689 | 232 | 16 | 135 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 16 | 135 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 | 140 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 18 | 134 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 | 136 |
| 20:12.0 | 30 | 3:20.0 | 44 | 300 | 1 | 11 | 134 |
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Workout Graph
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