Kerem Ulusoy v250m/3:32r...3 row
1,187
Meters
3:48.0
Time
1:36.0
Pace
69
Calories
148
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 13:43.0 |
| Overall Distance | 1,342 |
| Overall Time | 17:31.0 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 29 |
| Stroke Count | 84 |
| Drag Factor | 116 |
September 12, 2025 13:59:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:48.0 | 1,187 | 1:36.0 | 395 | 1659 | 29 | 148 | |
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 36 | 143 | |
| r: 3:32 | 45 | ||||||
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 36 | 155 | |
| r: 6:48 | 57 | ||||||
| 0:45.5 | 250 | 1:31.0 | 464 | 1898 | 37 | 148 | |
| r: 3:23 | 53 | ||||||
| r155 |
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Workout Graph
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