Kerem Ulusoy v3:00/r...3 row
2,468
Meters
10:00.0
Time
2:01.5
Pace
164
Calories
169
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,476 |
| Overall Time | 12:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 102 |
October 23, 2025 21:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,468 | 2:01.5 | 195 | 970 | 23 | 169 | |
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 26 | 167 | |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 24 | 172 | |
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 20 | 169 | |
| r: 2:00 | 8 | ||||||
| r8 |
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Workout Graph
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