Kerem Ulusoy v150m/r...3 row
500
Meters
1:36.6
Time
1:36.6
Pace
43
Calories
151
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 523 |
| Overall Time | 3:36.6 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 115 |
October 25, 2025 23:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:36.6 | 500 | 1:36.6 | 388 | 1636 | 31 | 151 | |
| 0:29.0 | 150 | 1:36.6 | 387 | 1633 | 31 | 131 | |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 31 | 159 | |
| 0:29.0 | 150 | 1:36.6 | 387 | 1633 | 33 | 163 | |
| r: 2:00 | 23 | ||||||
| r23 |
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Workout Graph
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