Kerem Ulusoy v150m/r...3 row
500
Meters
1:35.5
Time
1:35.5
Pace
43
Calories
157
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 522 |
| Overall Time | 3:35.5 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 115 |
October 25, 2025 23:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 33 | 157 | |
| 0:28.7 | 150 | 1:35.6 | 400 | 1675 | 31 | 139 | |
| 0:38.1 | 200 | 1:35.2 | 405 | 1693 | 33 | 168 | |
| 0:28.7 | 150 | 1:35.6 | 400 | 1675 | 36 | 166 | |
| r: 2:00 | 22 | ||||||
| r22 |
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Workout Graph
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