Kerem Ulusoy 30:05 row
7,282
Meters
30:05.2
Time
2:03.9
Pace
464
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 760 |
| Drag Factor | 89 |
March 09, 2026 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 7,282 | 2:03.9 | 184 | 932 | 464 | 21 | 160 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 20 | 160 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 | 172 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 21 | 169 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 | 152 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 22 | 136 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 | 171 |
| 30:05.2 | 7 | 6:11.4 | 7 | 323 | 0 | 0 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper Ayarı: 2