Kerem Ulusoy 15:00 row
3,379
Meters
15:00.0
Time
2:13.1
Pace
197
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 106 |
November 02, 2020 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,379 | 2:13.1 | 148 | 809 | 197 | 25 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 27 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 26 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 24 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 25 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 25 |
| 6:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 25 |
| 7:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 24 |
| 8:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 25 |
| 9:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 26 |
| 10:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 26 |
| 11:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 25 |
| 12:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 26 |
| 13:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 25 |
| 14:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 26 |
| 15:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 27 |
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Workout Graph
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