Kerem Ulusoy 500m row
500
Meters
4:15.8
Time
4:15.8
Pace
25
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 120 |
November 07, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.8 | 500 | 4:15.8 | 21 | 351 | 25 | 17 |
| 0:47.4 | 100 | 3:57.0 | 26 | 379 | 5 | 15 |
| 1:02.6 | 200 | 5:13.0 | 11 | 287 | 5 | 15 |
| 0:54.7 | 300 | 4:33.5 | 17 | 329 | 5 | 14 |
| 0:47.1 | 400 | 3:55.5 | 27 | 382 | 5 | 19 |
| 0:44.0 | 500 | 3:40.0 | 33 | 409 | 5 | 20 |
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Workout Graph
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