Kerem Ulusoy v500m/2:11r...3 row
1,500
Meters
6:17.4
Time
2:05.8
Pace
104
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 1,637 |
| Overall Time | 11:02.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 118 |
November 11, 2020 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,500 | 2:05.8 | 176 | 905 | 27 | |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 29 | |
| r: 2:11 | 58 | |||||
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 31 | |
| r: 2:09 | 55 | |||||
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 21 | |
| r: 0:25 | 24 | |||||
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.