Kerem Ulusoy v1000m/3:59r...6 row
6,000
Meters
27:22.6
Time
2:16.8
Pace
383
Calories
| Rest Distance | 431 |
|---|---|
| Rest Time | 35:29.0 |
| Overall Distance | 6,431 |
| Overall Time | 1:02:51.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 94 |
May 04, 2021 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.6 | 6,000 | 2:16.8 | 136 | 769 | 21 | |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 569 | 24 | |
| r: 3:59 | 142 | |||||
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 22 | |
| r: 5:04 | 68 | |||||
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 21 | |
| r: 9:17 | 116 | |||||
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 21 | |
| r: 6:13 | 38 | |||||
| 6:01.9 | 1,000 | 3:00.9 | 59 | 503 | 15 | |
| r: 7:15 | 51 | |||||
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 23 | |
| r: 3:41 | 16 | |||||
| r431 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.