Kerem Ulusoy 20:04 row
4,229
Meters
20:04.1
Time
2:22.3
Pace
239
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 100 |
December 10, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.1 | 4,229 | 2:22.3 | 121 | 717 | 239 | 20 | 141 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 | 133 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 19 | 144 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 | 155 |
| 20:04.1 | 986 | 2:34.2 | 95 | 628 | 53 | 21 | 135 |
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Workout Graph
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