Kerem Ulusoy 30:00 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
435
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 227 |
December 27, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,927 | 2:09.9 | 160 | 849 | 435 | 21 | 155 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 22 | 150 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 78 | 22 | 157 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 66 | 20 | 153 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 61 | 18 | 142 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 74 | 22 | 163 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 23 | 170 |
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Workout Graph
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