Kerem Ulusoy v1000m/2:00r...5 row
5,000
Meters
19:53.8
Time
1:59.3
Pace
333
Calories
167
Heart Rate
| Rest Distance | 419 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,419 |
| Overall Time | 29:53.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 0 |
January 04, 2023 05:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:53.8 | 5,000 | 1:59.3 | 206 | 1008 | 23 | 167 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 23 | 157 | |
| r: 2:00 | 167 | ||||||
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 24 | 168 | |
| r: 2:00 | 162 | ||||||
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 24 | 172 | |
| r: 2:00 | 34 | ||||||
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 24 | 172 | |
| r: 2:00 | 52 | ||||||
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 23 | 168 | |
| r: 2:00 | 4 | ||||||
| r419 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.